Presidential Physical Fitness Testing

Presidential Physical Fitness Testing

Physical Fitness Testing – Assessments – Lammersville Unified School  District

Performance Standards

Female Age 10

Curl-Up    Trunk Lift Push-Up Mile Time    Shoulder Stretch

   12     9-12 in.       7   9:30-12:30      Left and Right

Female Age 11

Curl-Up    Trunk Lift Push-Up Mile Time    Shoulder Stretch

   15     9-12 in.     7           9:00-12:00      Left and Right

Male Age 10

Curl-Up    Trunk Lift Push-Up Mile Time    Shoulder Stretch

   12     9-12 in.      7           9:00-11:30      Left and Right

Male Age 11

Curl-Up    Trunk Lift Push-Up Mile Time        Shoulder Stretch

   15    9-12 in.      8              8:30-11:00      Left and Right